Area Of Focus

Couples Therapy

At FLS Center, we can help you identify what is blocking your way through a comprehensive assessment process. Then we will work with you to develop a treatment plan to get you back on track

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Couples Intensives

IF YOU WANT TO jump start your relationship or are not getting the results you need with the typical session formats, I offer accelerated counseling experiences in which you can get your relationship back on track in three days.

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Individual Therapy

Perhaps this is your first time seeking individual counseling. Thomas wants to help you feel as comfortable as possible throughout this process.Thomas’ clients describe him as a relaxed, warm, calm, active, empathic and optimistic therapist.

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Mindful Couples Retreat

Does the most important relationship in your life need some special attention? Spend an entire weekend revitalizing your love relationship! Discover new skills to navigate differences and restore sex, nurture, play, and intimacy.

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Speak with a Family Life Solutions specialist today

Receive your free 15 minute consultation or a free 30 minute session, Let's create effective solutions together!

About Family Life Solutions

"I'm here to help you turn your problems into opportunities."

Finding the right therapist can be an incredibly nerve-wracking process, and it should be taken seriously. Perhaps this is your first time seeking couples, family or individual counseling. I want to help you feel as comfortable as possible throughout this process.

"I want to help people live the most authentic lives they can."

Thomas Mahan

Ph.D., LMFT

Specializing in:
Couples Therapy Mindful Couples Retreat Biofeedback Individual Therapy ADHD Therapy Divorce Mediation

DISCERNMENT COUNSELING:

Discernment Counseling is not Marriage Counseling and doesn’t require both people to agree to “work on the marriage.” In fact, it actually is designed for those who are actively doubtful that marital therapy will do any good.

ARE THEY LEANING OUT OR LEANING IN?

  • Does your spouse have a foot (or two) out the door, adamant that they’re leaving you, no matter what?
  • Have they said things like, “I wanted you to get help a long time ago, but you refused, so now it’s too late!” or “You’re the one who needs therapy, not me. You get help, because I’m not the problem!”

Have they said things like, “I wanted you to get help a long time ago, but you refused, so now it’s too late!” or “You’re the one who needs therapy, not me. You get help, because I’m not the problem!”

I can help you to suggest a way of getting help, that won’t “corner’ your reluctant spouse. It isn’t couples therapy. It’s Discernment Counseling. It helps you both decide how to proceed.

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Couples Therapy

Couples therapy is a growing field, it does work, but just not in the way that it is traditionally practiced today. An effective couples therapist has proven credentials and formal, specialized training, from a universally-recognized training institute. A traditional therapist will use a “commonsense” approach and it falls painfully short the majority of times

Questions:

  • Can you really resolve differences and restore your relationship?
  • Can you live an authentic life in your relationship?
  • Can the relationship be the catalyst for living a genuine life, a life well-lived?

You may be struggling with issues such as:

  • constant arguments that are never resolved
  • lack of emotional intimacy
  • boring or non-existent sex
  • feeling misunderstood by your partner
  • feeling unsafe in an atmosphere of defensiveness, blame or criticism

As a licensed marriage and family therapist, I have more than 15,000 hours working directly with couples — I know what it takes to resolve the most complicated relationship problems as well as what it takes to help you build a long-term successful relationship. Can you go on? Are you facing some challenging relationship problems for the first time or what seems the one-millionth time? If you want to improve a good relationship that is struggling, I can help!